Weight Loss Center of Nashville Blog

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What is Involved in Medical Weight Loss?

What is Involved in Medical Weight Loss?

One out of every three adults in the United States is said to have obesity. One study showed that obesity could decrease a person's quality of life and shorten their lifespan by as much as fourteen years. A greater body mass index can increase the risk of various...

Is There Anything My Doctor Can Do to Help Me Lose Weight?

Is There Anything My Doctor Can Do to Help Me Lose Weight?

Many people struggle with their weight and feel like they can't win the battle. In fact, in the United States, two out of three adults are considered to be overweight or obese. If you're one of those struggling to lose weight, you may wonder if your doctor can do...

How Do I Restart My Metabolism to Lose Weight?

How Do I Restart My Metabolism to Lose Weight?

Do you feel like you have been stuck in a weight loss plateau for what seems like forever? Are you following a healthy diet and working out regularly but just can't seem to lose any more weight? If so, then it may be time to restart your metabolism. So how do you...

How Does Metabolism Affect Weight Loss?

How Does Metabolism Affect Weight Loss?

There has been a lot of conversation concerning the impact of metabolism on weight loss and weight gain. You probably have heard many people blame their inability to lose weight on having a slow metabolism that makes it challenging to burn calories. The interesting...